The Nutrition of Mental Health – Infographic

The Nutrition of Mental Health Infographic, courtesy of  of Best Masters in Counseling, shows visually how nutrition affects mood, sleep quality, overall health and quality of life.  The gut-brain connection is real.  Exercise matters.  Put good in, get good out. This alternative to ADHD medication is sweeping the world because of its effectiveness and safety: Dr….

Research Shows that Nutrition, Not Medication, Improves Mental Health

Clinical psychologist, Julia Rucklidge, delivers an enlightening TED talk on the importance of nutrition and it’s role in mental health. Dr. Rucklidge, of the University of Canterbury in New Zealand, has spent many years studying micronutrient therapies and their effect on mood and mental health. Dr. Rucklidge teaches us that despite many pharmaceutical medications on the market, mental…

Make Your Own Colloidal Silver: The Anti-Antibiotic

If you haven’t heard of colloidal silver yet, get excited.  Because many families are turning to colloidal silver before antibiotics for many common lung infections such as pneumonia, bronchitis, croup, and even the common cold.  Now of course we can’t give medical advice, and we are not recommending skipping the doctor when you think you…

Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications

Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Oh how we love this book, available on Amazon, written by Jennifer Kozek. Jennifer Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along…

Are Your Kids’ Diets Lacking in Nutrients?

Are Your Kids’ Diets Lacking in Nutrients? Every day, many parents around the world work hard to provide their children with healthy diets, full of vitamins and minerals.  But have you ever analyzed your children’s daily intake to see what they might be lacking?  While the Institute of Medicine has provided the RDA (recommended daily allowance), studies have…

Awesome Kid-Friendly Science Videos

If you’re looking for some kid-friendly science videos, look no further.  We have compiled our favorites right here.  Enjoy! Check out this color test science video! Your eyes and brain are pretty amazing! What if you stopped drinking water?  Find out! Can you trust your ears?  Can you believe the things you hear? Find out! How…

Alternative Treatment for PMDD

She Tried Just About Everything for PMDD – Until She Found Daily Self Defense™. We sat down with Stacey, who has PMDD, and uses Hardy Nutritionals® micronutrient formulation, called Daily Self Defense™ for Women. What made you try using micronutrients for your PMDD?  I was on a Facebook page called PMDD Girl. A women there posted…

Oct 14 – 16, 2016: Psychiatry MasterClass Denver, CO

Incorporating Integrative Medicine Into Your Psychiatric Practice If you are interested in incorporating Integrative Medicine into your psychiatric practice by participating in the Psychiatry Master Class on October 14-16, 2016 taking place in Denver, CO. The course will be taught by Dr. Scott Shannon, MD, integrative psychiatrist. What You’ll Learn Over the last five years…